This weekend we welcome the summer with a tip for you who are worried about the dreaded cavities.
It's time to enjoy. And with so much heat, the most appetising thing is an ice-cream. The bad thing is the sugar, which damages the enamel.
The good news is that there are healthier alternatives. Make ice cream from natural fruit.
Freeze fruit.- You blend it with milk, juice or water using the most powerful blender you have at home.
- If you don't have such a powerful one, mash first and churn the mixture every hour in the freezer until you get a creamy ice cream.
You don't have to do without them if you remember to brush your teeth after eating them.
So, let's enjoy the summer, the relaxed schedules and accompany them with a treat from time to time.
Te ayudo a planificar tus casos de ortodoncia invisible de una forma sencilla, predecible y aportando todos mis años de experiencia clínica.