Find out which 5 products to avoid to keep your child's smile healthy.
Supermarket shelves are a great temptation. For the little ones, and why not confess it, for adults too. 😋
The offer of delicious sweets is very tempting. It's only logical to fall for it from time to time... 🍭🥐🍮
Which foods are best to eat very occasionally?
♦️ Sweetened yoghurts.
♦️ Custard or flan.
♦️ Juices (any kind).
♦️ Viennese pastries.
They all contain a lot of sugar. Replace them with fresh fruit, plain yoghurt, milk or a snack.
A treat now and then is fine. If you brush your teeth afterwards, it's better 😉.
Do you give in to temptation or just once in a while? 😊
Te ayudo a planificar tus casos de ortodoncia invisible de una forma sencilla, predecible y aportando todos mis años de experiencia clínica.