Are all fruit snacks healthy for children? Let's debunk a false myth. ‼
Children expend so much energy throughout the day that it is normal for them to be hungry between meals. 🚴♀️🛼⛹️
In such cases, preparing a homemade snack is always better than something packaged.
But it is a mistake to consider sultanas, for example, to be harmless to teeth because they are dried fruit. 🍇
Not only do they contain a higher concentration of sugar than natural grapes, but they also tend to stick to teeth and molars. 😵
Something that exposes them more to tooth decay. 🦷
If you prepare homemade desserts in which you replace sugar with crushed sultanas, remember that it is just as necessary to brush your teeth after eating them. 🪥
Tell us what snacks you offer your children to appease their hunger between meals, and we'll let you know if there's a better alternative for their dental health.
